Raw chocolate fudge brownies!

Hello gorgeous…

whats that?

oh- you’re raw, vegan annnnd sugar free??

and you’re also chocolaty, fudgy annnnnd rich??

well- lets stop talking and get munchin- shall we?!

in all seriousness- make these!

they are delish and easy and totally perfect for those late night post-workout chocolate/junk food cravings!

recipe from HungryHealthyHappy

Ingredients – Makes 16:

-150g/1 cup almonds (you could use a mixer of almonds, pecans and walnuts too)

– 30g/Quarter of a cup of cocoa powder and another 60g/half a cup of cocoa

– 4 tbsp shredded coconut

– 150g/1 cup of pitted dates

– 4 tbsp honey

– 1 tbsp orange essence or juice from an orange (we’re not to fond of orange and chocolate so we left it out)

– 4 tbsp almond butter (you could use any nut butter you like).

– 2 bananas (the riper the banana the more banana flavor there will be)

 

1) Put the almond, 30g/quarter of a cup of cocoa, coconut and dates in a food processor and process until it forms a crumb like consistency.

2) Tip this mixture into a brownie pan and press down with your hands so it is packed down real good.

3) Put the rest of the cocoa, honey, orange essence, almond butter and bananas in a food processor until smooth.

4) Spread onto the pressed crumb mix and then put it in the freezer.

5) Whenever you want a bit, take it out of the freezer and cut a piece off and put the rest back in the freezer. You can it it straight out of the freezer if you like the brownie to be a bit harder or if you want it softer, leave it for 5-10 minutes before eating. It is delicious either way.

 

Nutritional Information per piece: makes 12

Calories: 135

Carbs: 20

Fat: 6.5

Protein: 3.6

Sugar: 13.1

Comments

  1. These do sound yummy!

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